{"id":29763,"date":"2022-04-05T21:32:08","date_gmt":"2022-04-05T21:32:08","guid":{"rendered":"https:\/\/apn.com\/?post_type=team&#038;p=29763"},"modified":"2022-08-24T12:38:04","modified_gmt":"2022-08-24T18:38:04","slug":"annie-richards","status":"publish","type":"team","link":"https:\/\/apn.com\/team\/annie-richards\/","title":{"rendered":"Annie Richards"},"content":{"rendered":"<h2>MEET ANNIE RICHARDS<\/h2>\n<p>Annie Richards is the caring, compassionate Spa Manager at All Points North Lodge. She believes every interaction with a client is an opportunity to channel calming, healing energy that supports the therapeutic process.<\/p>\n<h3>MORE FROM ANNIE<\/h3>\n<p><strong>Catch Annie on an episode of <a href=\"https:\/\/apn.com\/podcasts\/therapy-unboxed\/\">Therapy Unboxed with Lana Seiler<\/a>!<\/strong><\/p>\n<p>Self-care is an essential part of treatment and recovery \u2014 we all need a practice that makes us feel safe and centered. In this episode, Lana talks with APN Lodge Spa Manager, Annie Richards, about energy healing, how to feel safe receiving bodywork after trauma, and how movement benefits the work we do in talk therapy. They also discuss how energy work teaches us to self-regulate, embrace the messy side of life, and access our inner strength, vulnerability, calm, and empowerment.<\/p>\n<div class=\"video-thumbnail\"><img decoding=\"async\" src=\"https:\/\/apn.com\/wp-content\/uploads\/2022\/08\/TU-Yoga-720x508-1.jpg\" srcset=\"https:\/\/apn.com\/wp-content\/uploads\/2022\/08\/TU-Yoga-1440x1016-1.jpg\" alt=\"Annie Richards speaking into a podcast microphone with a text overlay: \"Energy work is a conversation that my soul has with the client's soul.\"\"><div class=\"play-btn-main flex flex-center\"><a href=\"\" class=\"play-btn flex flex-center popup-youtube\"><img decoding=\"async\" src=\"https:\/\/apn.com\/wp-content\/themes\/apnlodge\/images\/play-icon@2x.png\" alt=\"play-icon\"><\/a><\/div><\/div>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"_links_to":"","_links_to_target":""},"team_category":[8,28],"class_list":["post-29763","team","type-team","status-publish","hentry","team_category-hospitality-team","team_category-team"],"acf":[],"_links":{"self":[{"href":"https:\/\/apn.com\/wp-json\/wp\/v2\/team\/29763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apn.com\/wp-json\/wp\/v2\/team"}],"about":[{"href":"https:\/\/apn.com\/wp-json\/wp\/v2\/types\/team"}],"wp:attachment":[{"href":"https:\/\/apn.com\/wp-json\/wp\/v2\/media?parent=29763"}],"wp:term":[{"taxonomy":"team_category","embeddable":true,"href":"https:\/\/apn.com\/wp-json\/wp\/v2\/team_category?post=29763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}